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Articles

You are what you eat

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? In some ways, we do become what we eat, literally. Have you ever seen ...

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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Arthur Agatston
Amazon-Preis neu: $15.57
Preis gebraucht: $14.02
Durchschnittliche Kundenbewertung: 4.5
Review (rating: 5):
This is a great book. The food and reciepes are out of this world. The main thing is that you can diet and the rest of the family can eat the same food and not know they are eating "Diet" food and you don't have to make several different meals.
Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, ...
David Zinczenko
Amazon-Preis neu: $11.97
Preis gebraucht: $8.92
Durchschnittliche Kundenbewertung: 4.5
Review (rating: 4):
Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!What a great resource for those watching what they eat. I found it easy to use and informative. Highly recommend this book to everyone.
Flat Belly Diet
Liz Vaccariello
Amazon-Preis neu: $17.13
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to ...
Mehmet Oz
Amazon-Preis neu: $17.79
Preis gebraucht: $13.95
Durchschnittliche Kundenbewertung: 5.0
Review (rating: 5):
I have merely read random chapters /pages off the Manual and I am already totally convinced it is a wonderful buy that I have made. The style of presentation is easy-going even when it is dealing with serious subjects and that is good for a Manual one wants to read in a relaxed mode.
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Rea...
Lisa Lillien
Amazon-Preis neu: $12.21
Preis gebraucht: $9.60
Durchschnittliche Kundenbewertung: 4.5
Review (rating: 5):
This book is awesome especially if you are a Hungry Girl website visitor. She has compiled all of her online recipes which are guilt free versions of everyday favorites: coffee drinks, brownies, nachos.. etc. Easy to read and easy to follow recipes.
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ARTICLES
You are what you eat
You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? In some ways, we do become what we eat, literally. Have you ever seen ...