Diet & Health - Tools

Weight Loss Recipe Book

A free, attractive, online collaborative recipe book. Keep Your favorite recipes all in one place and share them with others!

Weight Loss Tracker

Scales are old news. Track your daily calorie intake online and how much fat weight you're really losing.
The Weight Loss Tracker is a free tool that lets you keep track of your daily calorie intake, and ultimately how much fat weight you are losing. Using a scale to determine fat weight loss is not very accurate because of changes in water weight and muscle gain, so the best way to keep track is to determine the difference in how many calories are required vs. how many are taken in.

Daily Diabetes Diet Counter

The Daily Diabetes Diet Counter is a free counter that helps visitors with Diabetes track their daily intake of calories, starches, vegetables, and more.It allows to count the calorie, starch, vegetable, fruit, milk, meat and fat intake throughout the day and can be used off-line as well. The Daily Diabetes Diet Counter allows to choose the regular calorie intake level, and then determines the maximum number of food types one should have during the day, according to the National Diabetes Information Clearinghouse.

Calorie Burning Calculator

Calorie Burning Calculator is a free health calculator to calculate your basal metabolic rate (BMR), or the number of calories per day your body requires to maintain it's weight.

BMI - Quick Health Calculator

Quick Health Calculator is a free online calculator to calculate your body mass index, or BMI.
If your BMI is high, you may have an increased risk of developing certain diseases, including: high blood pressure, heart disease, high blood cholesterol, diabetes, stroke, certain types of cancer, arthritis, breathing problems...